Therapy or counseling is meant to be a space that people can turn to share the things in life that are causing frustration. It is meant to be a place where change can happen and a person is freed up to live a life that is personally satisfying. Emotions are explored. Frustrations are shared. Personal wellness is the final result.
Wellspace Counseling is a place where personal wellness can be discovered. If you are a couple who is in stuck in a pattern of unhealthy conflict or communication, you will gather tools to create new habits and patterns. If you are an individual seeking who is dealing with emotions of anxiety, depression, anger or low self-esteem and are not getting the personal results you'd like to have in relationships or job, you will have space to share, be heard, and challenged to grow.
Wellspace Counseling is a space for you to discover the relational, mental, and emotional wellness that you desire. I am looking forward to seeing you!
If you would like to schedule a counseling session, you can call (503) 389-5514 or email contact@wellspacepdx.com. Wellspace Counseling practices in Tualatin, Oregon and serves Tualatin, Lake Oswego, and the Greater Portland Metro Area.
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