While the feelings we experience while in conflict are real, they aren't always true. A therapist located in Tualatin, OR shares why.

Christians are not immune to hurt. The owner of Wellspace Counseling in Tualatin shares three hurts Christians talk through in counseling.

There are mindsets that stunt career development. The owner of Wellspace Counseling in Tualatin, OR shares what they are & how to move past.

Professionals are experiencing burnout at work. A marriage family therapist associate at Wellspace Counseling in Tualatin, OR shares why.

Restoration Therapy can bring healing through marriage & couples counseling. A marriage counselor associate in Tualatin, OR shares how.

There are times when couples counseling doesn't work. A marriage therapist associate in Tualatin, OR shares thoughts on why that happens.

What happens in marriage counseling? What makes it effective? A therapist in Tualatin, OR shares thoughts on Why Marriage Counseling Works.

When is it time to look for a new job? A therapist in Tualatin, OR shares thoughts on when it a career shift can help your mental health.

If you've been dealing with burnout, a therapist from Tualatin, OR shares how a vacation could benefit your mental and emotional well-being.

Being emotionally reactive can make conflict with your partner challenging to fix. A marriage counselor in Tualatin, OR shares helpful tips.

There are times when good behaviors can actually cause harm to our marriages. A marriage counselor in Tualatin, Oregon shares how more.

Most couples get married with hopes of making it last. But how do you do that? A marriage counselor in Tualatin, Oregon gives helpful tips.

Negative self-talk can hurt marriages as much as an individual. A marriage counselor in Tualatin, Oregon shares how it does & tips to help.

"Out of Control" is the type of self-talk that can lead to lots of reactions. A counselor in Tualatin, OR shares how people may respond.

How can the negative self-talk of "not good enough" keep you from reaching your goals. A counselor from Tualatin, Oregon shares the affects.

Social anxiety can cause great angst. It can be debilitating. A counselor in Tualatin, Oregon shares tips to overcome social anxiety.

What are the messages we send & receive that cause anxiety in our marriage? A marriage counselor in Tualatin, OR shares some thoughts on it.

What are the reasons that anxiety has increased in our society? A counselor at Wellspace Counseling in Tualatin, Oregon shares some reasons.

How can you tell if you are experiencing anxiety? A counselor at Wellspace Counseling in Tualatin, Oregon shares symptoms of anxiety?

Are you stressed at work? Wellspace Counseling provides tips to help professionals be resilient in Tualatin, Lake Oswego & Portland, Oregon.